Ringsend Dojo. 31 March 2025

Today in Ringsend Dojo, on the birthday of Morihiro Saito sensei, we started with the kids' class. After warming up and stretching exercises, we learned dynamic rolling: Ushiro Ukemi from pushing and Mae Ukemi from tripping. Then we switched to the techniques: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Kosadori Iriminage Kosadori Ikkyo Omote Zagi Kokyuho The adult class again was a kakarekeiko. This time, we focused on Kokyuho against various attacks: Tai no Henko Tai no Henko Ki no Nagare (Jutai) Tai no Henko Ki no Nagare (Ryutai) Morotedori Kokyuho Katatedori Kokyuho Katatedori Kokyuho (Shihonage grip) Ryotedori Kokyuho (Uchi) Ryotedori Kokyuho (Soto) Shomen Uchi Kokyuho Ki no Nagare (Gyaku Hanmi) Shomen Uchi Kokyuho Ki no Nagare (Gyaku Hanmi - Irimi) Shomen Uchi Kokyuho (Tori initiating) Yokomen Uchi Kokyuho 1 (Kihon) Yokomen Uchi Kokyuho 2 (Pass through) Yokomen Uchi Kokyuho 3 (Shihonage Kihon entrance) Yokomen Uchi Kokyuho 4 (Shihonage Ki no Nagare entrance: 30...