Balbriggan Dojo. 30 January 2022
Today beginners tried to feel the spirit of Aikido. Very basic techniques were covered: Hanmi: Migi Hanmi Hidari Hanmi Tai-Sabaki Irimi Tenkan Irimi-Tenkan Ukemi Mae Ukemi Soto Ukemi Ushiro Ukemi Tai no Henko Tai no Henko Ki no Nagare Tai no Henko Irimi variation Katatedori Kokyuho Kosadori Ikkyo Omote Kosadori Kotegaeshi Zagi Kokyuho