Ringsend Dojo. 31 March 2025

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Today in Ringsend Dojo, on the birthday of Morihiro Saito sensei, we started with the kids' class. After warming up and stretching exercises, we learned dynamic rolling: Ushiro Ukemi from pushing and Mae Ukemi from tripping.

Then we switched to the techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Kosadori Iriminage
  • Kosadori Ikkyo Omote
  • Zagi Kokyuho

The adult class again was a kakarekeiko. This time, we focused on Kokyuho against various attacks:

  • Tai no Henko
  • Tai no Henko Ki no Nagare (Jutai)
  • Tai no Henko Ki no Nagare (Ryutai)
  • Morotedori Kokyuho
  • Katatedori Kokyuho
  • Katatedori Kokyuho (Shihonage grip)
  • Ryotedori Kokyuho (Uchi)
  • Ryotedori Kokyuho (Soto)
  • Shomen Uchi Kokyuho Ki no Nagare (Gyaku Hanmi)
  • Shomen Uchi Kokyuho Ki no Nagare (Gyaku Hanmi - Irimi)
  • Shomen Uchi Kokyuho (Tori initiating)
  • Yokomen Uchi Kokyuho 1  (Kihon)
  • Yokomen Uchi Kokyuho 2 (Pass through)
  • Yokomen Uchi Kokyuho 3 (Shihonage Kihon entrance)
  • Yokomen Uchi Kokyuho 4 (Shihonage Ki no Nagare entrance: 30 degrees without crossing the line of attack)
  • Yokomen Uchi Kokyuho 5 (Shihonage Ki no Nagare entrance: 30 degrees after crossing the line of attack)
  • Yokomen Uchi Kokyuho 6 (Shihonage Ki no Nagare entrance: 90 degrees after crossing the line of attack)
  • Zagi Kokyuho 1 (Kihon)
  • Zagi Kokyuho 2 (Hold elbows)
  • Zagi Kokyuho 3 (Push from above)

Jan and Raman practising Kokyuho in Iwama


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Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikiken


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