Ringsend Dojo. 24 March 2024

-

In the kids' class at Ringsend Dojo, we reinforced the basics—starting with belt-tying, then moving through stretching, core-strength exercises, Shikko, and Mae/Ushiro Ukemi.

Techniques covered:
🔹 Tai no Henko
🔹 Kosadori Ikkyo (Omote & Ura)
🔹 Kosadori Kotegaeshi
🔹 Zagi Kokyuho

The adult class had a small but dedicated group, allowing for intensive Kakarekeiko training:

🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Morotedori Kokyuho
🔹 Ryotedori Kokyuho
🔹 Ryotedori Tenchinage
🔹 Ryotedoti Tenchinage Ki no Nagare
🔹 Katatedori Kokyunage 1 (lower triangle with atemi to the face)
🔹 Katatedori Kokyunage 2 (lower triangle with cutting leg)
🔹 Katatedori Kokyunage 3 (lock elbow using the shoulder)
🔹 Katatedori Kokyunage Oyowaza 1 (choking control)
🔹 Katatedori Kokyunage Oyowaza 2 (spine on the knee)
🔹 Kosadori Ikkyo Omote & Ura
🔹 Kosadori Kotegaeshi
🔹 Zagi Kokyuho



✨ Join Us!
Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikiken


Comments

Post a Comment

Popular posts from this blog

Ringsend Dojo. 9 December 2024

-
Image
Today we had Kids and Adults Classes in Ringsend Dojo. The kids started their session with warm-up exercises, focusing on stretching and core strength to build a solid foundation for movement. They practiced Mae and Ushiro Ukemi (forward and backward rolls) and refined their Mae Shikko (forward knee-walking) along with Mae Shikko Kaiten (rotational movements). To keep things fun and engaging, we played a shikko tag game, blending play with skill development. The class transitioned seamlessly into practicing key Aikido techniques: Tai no Henko and Tai no Henko Ki no Nagare Katatedori Kokyuho Zagi Shomen Uchi Iriminage Kosadori Iriminage Zagi Kokyuho The children's dedication and enthusiasm were inspiring as they tackled each technique with growing confidence and skill. The adult class focused on Ikkyo , the foundational Aikido technique, and explored its variations and related movements. After starting with Tai no Henko and Tai no Henko Ki no Nagare , we moved into a series of ...
Read more

Balbriggan Dojo. 26 January 2025

-
Image
Today at Balbriggan Dojo, we were thrilled to host a travel aikidoka visiting us from Sweden during his business trip to Ireland, and a newcomer who stepped onto the mat for the very first time. The mix of advanced, first-time visitors and our regular members (slightly fewer number than usual due to cancelled trains from Dublin) created an exciting atmosphere for practice. We focused on fundamental techniques with intricate details, ensuring everyone could engage and learn at their own level: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho 🔹 Kosadori Kotegaeshi 1 : "You are welcome" entrance, sitting control 🔹 Kosadori Kotegaeshi 2 : Hand inwards, standing control 🔹 Kosadori Iriminage 1 : "You are welcome" entrance 🔹 Kosadori Iriminage 2 : Hand inwards 🔹 Zagi Kokyuho We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer...
Read more

Ringsend Dojo. 18 December 2024

-
Image
Today, we bid farewell to 2024 during the final Aikido class of the year at Ringsend Dojo. Although attendance was small, the energy on the mats was anything but! We engaged in an intense session, making the most of every moment to reflect on our practice and push our limits. The class covered a wide range of techniques, ensuring a thorough and dynamic training experience. We started with fundamental movements to build flow and connection before progressing to more complex sequences: Tai no Henko Tai no Henko Ki no Nagare Jutai Tai no Henko Ki no Nagare Ryutai We then explored variations of Kokyuho and Kokyunage, focusing on fluidity and adaptability: Katatedori Kokyuho Ki no Nagare Basic Katatedori Kokyuho Ki no Nagare Variation 1 Katatedori Kokyuho Ki no Nagare Variation 2 Morotedori Kokyuho Ki no Nagare Morotedori Kokyunage 1 (Down-Up) Morotedori Kokyunage 2 (Up-Down) Morotedori Kokyunage 3 (Tenkan) Morotedori Kokyuho Futarigake To further challenge our movement and timing, we tran...
Read more