Takemusu Aikido Society

The kids' group is progressing greatly and enjoying Aikido more with each session. We did warm-up and core strength exercises, front and back rolling, and played some fun games to improve the kid's ability in Shikko walking. Then kids practised basic Aikido techniques, including: Tai no Henko Katatedori Kokyuho Zagi Shomen Uchi Ikkyo Omote Katatedori Kotegaeshi Zagi Kokyuho For the adult session, we focused on techniques against the Kosadori attack: Tai no Henko Tai no Henko Ki no Nagare Katatedori Kokyuho Kosadori Ikkyo Omote & Ura Kosadori Kotegaeshi Kosadori Shihonage Omote Zagi Kokyuho Both groups showed great dedication and energy throughout the class! Looking forward to seeing everyone improve even more in the next session. We welcome new practitioners of all ages to join our classes at Takemusu Aikido Society. Whether you’re just starting out or have been practising for a while, there’s always something new to learn and explore. For more details, visit our website at...

Today we had our first kids' class at Ringsend and Irishtown Community Centre.  We started the class with warming-up exercises followed by ukemi, shikko walking and tai-sabaki exercises. As for techniques we did: Tai no Henko Kosadori Ikkyo  Zagi Kokyuho At the end of class, we did core strength training and cooling down exercises. #aikido #todaypractice #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #aikidokids  www.aiki.ie