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Showing posts with the label kokyunage

Ringsend Dojo. 20 August 2025

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Today we start practising in Ringsend Park: 13 no Jo Kata 13 no Jo Awase Movements 1-3 Movements 4-6 Movements 1-6 The main class at Ringsend & Irishtown Community Centre was centred around Mororedori Kokyuho Movement: Tai no Henko  Tai no Henko Ki no Nagare Morotedori Kokyuho Ninindori Kokyu walking drill Ninindori Kokyunage Morotedori Kokyunage Morotedori Kokyunage from Up to Down Ninindori Morotedori Kokyuho Ninindory Kokyunage (drop on the knees) Zagi Kokyuho 💫  New to Aikido? We welcome practitioners of all ages and levels at  Takemusu Aikido Society . Whether you’re taking your first step or deepening your journey, there’s always something to learn and share. 🔗 Visit  www.aiki.ie  for details about our classes in  Ringsend  and  Balbriggan . #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #Osaewaza #Nagew...

Balbriggan Dojo. 2 August 2025

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Today in Balbriggan Dojo we focused on Ryokatadori Kokyunage techniques. • Tai no Henko • Tai no Henko Ki no Nagare • Morotedori Kokyuho • Ryokatadori Kokyunage (Kokyuho) • Ryokatadori Kokyunage (Henka waza - uke's pushes you down) • Ryokatadori Kokyunage (hip turn with elbows control) • Ryokatadori Kokyunage (fall on knees) • Zagi Kokyuho After the main class at Balbriggan Clubs Community Centre, we moved to the football pitch near Martello Tower to practise Aiki-Ken: • Suburi 1-7 • Migi Awase • Hidari Awase • Go no Awase • Shichi Awase 💫  New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit  www.aiki.ie  for full details about our classes in Ringsend and Balbriggan. #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Bal...

Ringsend Dojo. 30 July 2025

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Today we practised in Ringsend Park before the main class at Ringsend & Irishtown Community Centre:     • Suburi 1-7     • Migi Awase     • Hidari Awase     • Go no Awase     • Shichi Awase The main class was focused on Morotedori Kokyunage techniques:     • Tai no Henko     • Tai no Henko Ki no Nagare     • Morotedori Kokyuho Kihon (two unbalancings followed by one throw)     • Morotedori Kokyunage Kinon (four unbalancings followed by one throw)     • Morotedori Kokyuho Ki no Nagare     • Morotedori Kokyunage Ki no Nagare     • Morotedori Kokyunage (from Up - Down)     • Morotedori Kokyunage (from Down - Up)     • Zagi Kokyuho   💫  New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share...

Ringsend Dojo. 16 July 2025

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Today in Ringsend Dojo we continued to study Kokyunage techniques Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Katatedori Kokyunage (Tai no Henko Irimi with rotation and elbow control and iriminage-like throw) Katatedori Kokyunage (Tai no Henko Tenkan with rotation and elbow control and iriminage-like throw) Katatedori Kokyunage (up and elbow throw forward) Katatedori Kokyunage (up with elbow throw backwards) Katatedori Kokyunage (up with lapel throw backwards) Katatedori Juwaza Ashi sabaki against two Shomen Uchi attackers Zagi Kokyuho ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #kokyunage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety

Ringsend Dojo. 9 July 2025

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Today, we started our practice in Ringsend Park: Aiki-ken suburi 1-7 Migi Awase Hidari Awase Go no Awase The main class was focused on Kokuyho - Kokyunage techniques: Tai no Henko Tai no Henko Ki No Nagare Katatedori Kokyuho Ki no Nagare Katatedori Kokyuho Ki no Nagare (uraken) Katatedori Kokyuho Ki no Nagare (spear) Katatedori Kokyuho Oyowaza (choking) Katatedori Kokyuho Oyowaza (shihonage entrance choking) Katatedori Kokyuho Oyowaza (shihonage entrance elbow on the knee) Katatedori Kokyunage Oyowaza (shihonage entrance elbow on the shoulder) Katatedori Kokyunage (shihonage entrance elbow throw) Katatedori Kokyunage (shihonage entrance reversed ikkyo) Katatedori Kokyunage (ikkyo entrance agenage) Katatedori Kokyunage (ikkyo entrance leg cut) Katatedori Kokyunage (agenage entrance then tenkan) Katatedori Kokyunage (ikkyo entrance elbow throw) Zagi Ryoerijime Kokyunage ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow t...

Balbriggan Dojo. 5 July 2025

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 Today in Balbriggan Dojo, we repeated Kokyuho-Kokyunage techniques we did last week: Tai no Henko Tai no Henko Ki no Nagare Katatedori Kokyuho Kihon Katatedori Kokyunage Henka 1 (elbow push) Katatedori Kokyunage Henka 2 (armpit grab) Katatedori Kokyunage Henka 3 (belt-neck) Katatedori Kokyunage Henka 4 (choke) Katatedori Kokyunage Henka 5 (shihonage grip) Katatedori Kokyunage Henka 6 (shihonage grip choke) Katatedori Kokyunage Henka 7 (shihonage grip arm break on the knee) Katatedori Kokyunage Henka 8 (shihonage grip arm break on the shoulder) Zagi Kokyuho After the main class, we did outdoor bukiwaza training: Aiki-ken Suburi 1 - 7 Migi Awase Hidari Awase Go no Awase We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer something for everyone. For more details, visit our website at  www.aiki.ie . #aikido #todaypractice #ai...

Balbriggan Dojo. 5 April 2025

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Today was a long day for Balbriggan Dojo. First, we had the regular class at Balbriggan Clubs Community Centre. The class was focused on Morotedori Kokyunage. Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyunage 1 Morotedori Kokyunage 2 (from up - down) Morotedori Kokyunage 3 (from down - up) Zagi Kokyuho Kihon Zagi Kokyuho Elbow Grab Then we moved to the pitch near Martello Tower and practised Jo for the next 1.5 hours: Jo Suburi. Tsuki no Bu: Chokuzuki Kaeshizuki Ushirozuki Tsuki Gedan Gaeshi Tsuki Jodan Gaeshi 13 no Jo Kata 13 no Jo Awase: Movements 1-3 Movements 4-6 Movements 7-9 Movements 10-13 We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer something for everyone. For more details, visit our website at  www.aiki.ie . #aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofing...

Ringsend Dojo. 26 March 2025

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The weather was beautiful today, so we met in Ringsend Park before the regular class and learned the first Kumitachi (Ichi no Tachi) under the sakura tree.  The regular class was focused on Koshinage and Kokyunage techniques: Tai no Henko Tai no Henko Ki no Nagare Katategori Kokyuho (shihonage grip) Katatedori Kokyunage Katatedori Koshinage Katatedori Koshinage (head doesn't go under the arms) Katatedoti Kokyunage Oyo Waza 1 (shihonage grip, belt & neck) Katatedoti Kokyunage Oyo Waza 2 (shihonage grip, belt & chocking) Katatedoti Kokyunage Oyo Waza 3 (shihonage grip, choking, arm on the knee) Zagi Kokyuho ✨  Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗  Visit  www.aiki.ie  for details on our classes in Ringsend and Balbriggan. #aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsen...

Ringsend Dojo. 24 March 2024

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In the kids' class at Ringsend Dojo, we reinforced the basics—starting with belt-tying, then moving through stretching, core-strength exercises, Shikko, and Mae/Ushiro Ukemi. Techniques covered: 🔹 Tai no Henko 🔹 Kosadori Ikkyo (Omote & Ura) 🔹 Kosadori Kotegaeshi 🔹 Zagi Kokyuho The adult class had a small but dedicated group, allowing for intensive Kakarekeiko training: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho 🔹 Ryotedori Kokyuho 🔹 Ryotedori Tenchinage 🔹 Ryotedoti Tenchinage Ki no Nagare 🔹 Katatedori Kokyunage 1 (lower triangle with atemi to the face) 🔹 Katatedori Kokyunage 2 (lower triangle with cutting leg) 🔹 Katatedori Kokyunage 3 (lock elbow using the shoulder) 🔹 Katatedori Kokyunage Oyowaza 1 (choking control) 🔹 Katatedori Kokyunage Oyowaza 2 (spine on the knee) 🔹 Kosadori Ikkyo Omote & Ura 🔹 Kosadori Kotegaeshi 🔹 Zagi Kokyuho ✨  Join Us! Whether you’re young or young at heart, there’s a place for yo...

Ringsend Dojo. 8 January 2024

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🎉 The first Aikido practice of 2025! 🎉 We returned to the mats with renewed energy, starting the year by sharpening our skills in both Tai Jutsu and Bukiwaza. Today's training covered: Tai Jutsu: 🔸 Tai no Henko 🔸 Tai no Henko Ki no Nagare 🔸 Katatedori Kokyuho 🔸 Morotedori Kokyuho 🔸 Morotedori Kokyunage 🔸 Ryotedori Kokyuho 🔸 Zagi Kokyuho Bukiwaza: 🔸 Ken no Kamae 🔸 Shiboru Undo 🔸 Shiboru Undo Irimi 🔸 Shiboru Undo Tanren It’s a great start to what promises to be an exciting year of growth and practice! #aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofingal #aikidobalbriggan #balbriggan #takemusuaikidosociety #osaewaza

Balbriggan Dojo. 22 December 2024

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Today marked the last Aikido class of the year at Balbriggan Dojo. It was a focused and rewarding session as we explored a range of Kokyunage techniques. The mats were alive with energy as we delved into the following practices: Tai no Henko  Tai no Henko Ki no Nagare (short & long variation) Morotedori Kokyuho Morotedori Kokyunage (tenkan and throw forward) Morotedori Kokyunage (tenkan and spin under arms) Morotedori attack Ki no Nagare entrance from below and from above Morotedori Kokyunage Ki no Nagare (kokyuho) Morotedori Kokyunage Ki no Nagare (from down - up to elbow control) Morotedori Kokyunage Ki no Nagare (from up - down to elbow control) Zagi Kokyuho The session provided an excellent opportunity to refine our flow, connection, and responsiveness, closing out the year with focus and enthusiasm. We’ll return to the mats on 8 January 2025 , ready to kick off another year of practice. Balbriggan Dojo welcomes practitioners of all levels and ages. Whether you’re a complet...

Ringsend Dojo. 18 December 2024

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Today, we bid farewell to 2024 during the final Aikido class of the year at Ringsend Dojo. Although attendance was small, the energy on the mats was anything but! We engaged in an intense session, making the most of every moment to reflect on our practice and push our limits. The class covered a wide range of techniques, ensuring a thorough and dynamic training experience. We started with fundamental movements to build flow and connection before progressing to more complex sequences: Tai no Henko Tai no Henko Ki no Nagare Jutai Tai no Henko Ki no Nagare Ryutai We then explored variations of Kokyuho and Kokyunage, focusing on fluidity and adaptability: Katatedori Kokyuho Ki no Nagare Basic Katatedori Kokyuho Ki no Nagare Variation 1 Katatedori Kokyuho Ki no Nagare Variation 2 Morotedori Kokyuho Ki no Nagare Morotedori Kokyunage 1 (Down-Up) Morotedori Kokyunage 2 (Up-Down) Morotedori Kokyunage 3 (Tenkan) Morotedori Kokyuho Futarigake To further challenge our movement and timing, we tran...

Ringsend Dojo. 17 June 2024

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Today in Ringsend Dojo we continued to study Kokyunage techniques. Tai no Henko Tai no Henko Ki no Nagare Ryutai Morotedori Kokyuho Morotedori Kokyuho Ki no Nagare Morotedori Kokynage Ki no Nagare from down up Morotedori Kokynage Ki no Nagare from up down Morotedori Ikkyo Ki no Nagare  Zagi Kokyuho Before the main class, we gathered in Ringsend Park and practised bukiwaza: Ken Suburi 1 Tachidori Kokyunage 1  Tachidori Kokyunage 2  Tachidori Kokyunage 3 Tachidori Kokyunage 4 #aikido #todaypractice #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidoringsend #takemusuaikidosociety #bukidori #tachidori www.aiki.ie

Ringsend Dojo. 10 June 2024

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 Today in Ringsend Dojo we focused on Kokyunage techniques: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Kata of 5 Kokyunage Katatedori Kokyunage 1 (from Irimi Tai no Henko to Iriminage-like throw) Katatedori Kokyunage 2 (throw diagonally down with inner leg control) Katatedori Kokyunage 3 (from up to down through elbow control) Katatedori Kokyunage 4 (from shihonage to underneath elbow control ) Zagi Kokyuho Before the main class we practised bukiwaza in Ringsend Park: Shiboru Undo Suburi 1 Zengogiri Shihogiri Happogiri Shiho Nana Tonbungiri #aikido #todaypractice #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidoringsend #takemusuaikidosociety www.aiki.ie

Balbriggan Dojo. 9 June 2024

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Today in Balbriggan Dojo we focused on Kokyunage techniques: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Kata of 5 Kokyunage Katatedori Kokyunage 1 (from Irimi Tai no Henko to Iriminage-like throw) Katatedori Kokyunage 2 (throw diagonally down with inner leg control) Katatedori Kokyunage 3 (from up to down through elbow control) Katatedori Kokyunage 4 (kokyuho) Katatedori Kokyunage 5 (from shihonage to underneath elbow control ) Zagi Kokyuho #aikido #todaypractice #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidoringsend #takemusuaikidosociety www.aiki.ie

Balbriggan Dojo. 14 April 2024

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Today in Balbriggan Dojo we continued to study the Iriminage technique. Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Morotedori Iriminage Ue kara Shita (from up down) Morotedori Iriminage Shita kara Ue (from bottom up) Morotedori Kokyunage Shita kara Ue  Zagi Kokyuho aikido #aikidodublin #aikidofingal #iwamaaikido #aikidobalbrigan #aikidopractice www.aiki.ie