Ringsend Dojo. Women in Sport Week. 3 March 2025
๐ Today, we held our first event in the Women in Sports Week series, welcoming brave and curious ladies eager to explore the art of Aikido.
We began by grounding ourselves in the fundamentals:
๐น Basic Stances and Movements:
โพ Tai Sabaki
โพ Hanmi Migi & Hidari
โพ Irimi
โพ Tenkan
โพ Irimi-Tenkan
From there, we moved into Aikido techniques:
๐น Tai no Henko
๐น Tai no Henko Irimi
๐น Katatedori Kokyuho
๐น Katatedori Kotegaeshi
๐น Kosadori Kotegaeshi
๐น Shomen Uchi Kotegaeshi
๐น Zagi Kokyuho
โจ To celebrate the spirit of the day, each female participant received special gifts from Dublin City Sport and Wellbeing Partnershipโa heartfelt thank you for supporting this empowering initiative!
๐ช Join us on the mat and be part of something special.
๐ Find out more: www.aiki.ie
#aikido #WomenInSportsWeek #AikidoDublin #RingsendAikido #TakemusuAikidoSociety #AikidoForEveryone
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