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Showing posts from November, 2021

Balbriggan Dojo. 28 November 2021

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 Techniques covered: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Morotedori Nikkyo Youkomen Uchi Kokyunage Yokomen Uchi Yonkyo Omote & Ura Yokomen Uchi Gokyo (tankendori) Zagi Kokyuho

Balbriggan dojo. 21 November 2021

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 We covered the techniques as follows: Tai no Henko Morotedori Kokyuho Morotedori Ikkyo Omote & Ura Katatedori Kotegaeshi 1 (reverse kotegaeshi grip) Katatedori Kotegaeshi 2 (release from up) Katatedori Kotegaeshi 3 (release from down) Katatedori Kaitennage Uchi Zagi Kokyuho

Balbriggan dojo. 14 November 2021

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 This day I practised with my 8 years old son. Techniques covered: Basic stance: left and right Basic movements (ashi-sabaki): Irimi Tenkan Irimi-tenkan Shikko (knee walking) Ukemi (breakfalls) Mae-ikemi Ushiro-ukemi Soto-ukemi Tobi-ukemi Tai-no Henko Kotegaeshi grip Zagi Kokyuho  

Balbriggan Dojo. 7 November 2021. Video highlights.

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Video highlights from the last training.

Balbriggan Dojo. 7 November 2021

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We continued our practice in Balbriggan. The focus of the practice was sankyo and its variations. Techniques covered: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Morotedori Ikkyo Omote & Ura Shomen Uchi Nikyo Omote & Ura Shomen Uchi Sankyo Omote & Ura Shomen Uchi Sankyo Henka 1 Shomen Uchi Sankyo Henka 2 Shomen Uchi Sankyo Henka 3 Shomen Uchi Sankyo Henka 4 Shomen Uchi Sankyo Henka 5 Shomen Uchi Iriminage