Ringsend Dojo. 18 December 2024
Today, we bid farewell to 2024 during the final Aikido class of the year at Ringsend Dojo. Although attendance was small, the energy on the mats was anything but! We engaged in an intense session, making the most of every moment to reflect on our practice and push our limits. The class covered a wide range of techniques, ensuring a thorough and dynamic training experience. We started with fundamental movements to build flow and connection before progressing to more complex sequences: Tai no Henko Tai no Henko Ki no Nagare Jutai Tai no Henko Ki no Nagare Ryutai We then explored variations of Kokyuho and Kokyunage, focusing on fluidity and adaptability: Katatedori Kokyuho Ki no Nagare Basic Katatedori Kokyuho Ki no Nagare Variation 1 Katatedori Kokyuho Ki no Nagare Variation 2 Morotedori Kokyuho Ki no Nagare Morotedori Kokyunage 1 (Down-Up) Morotedori Kokyunage 2 (Up-Down) Morotedori Kokyunage 3 (Tenkan) Morotedori Kokyuho Futarigake To further challenge our movement and timing, we tran...
