Ringsend Dojo. 19 March 2025

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With the Ringsend and Irishtown Community Centre closed on St. Patrick’s Day, we shifted our kids' class to Wednesday to ensure uninterrupted progress.

✨ Kids' Class Highlights:
We began with a belt-tying lesson, followed by warm-ups, core strength exercises, and Mae & Ushiro Ukemi. Then, we explored:
🔹 Tai no Henko
🔹 Morotedori Kokyuho
🔹 Katatedori Kotegaeshi (release from above)
🔹 Zagi Kokyuho

✨ Adult Class Focus: Shihonage & Variations
🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Morotedori Kokyuho
🔹 Katatedori Shihonage Omote & Ura
🔹 Katatedori Iriminage Chudan
🔹 Katatedori Kokyunage (two versions)
🔹 Zagi Kokyuho




✨ Join Us!
Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikiken

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