Ringsend Dojo. 22 April 2026
Today we began practising in Ringsend Park before the main class at Ringsend & Irishtown Community Centre. 🔹 Tsuki no Bu • Chikuzuki • Kaeshizuki • Ushirozuki • Tsuki Gedan Gaeshi • Tsuki Jodan Gaeshi 🔹 Menuchi no Bu • Shomen Uchikomi • Renzoku Uchikomi • Menuchi Gedan Gaeshi • Menuchi Ushirozuki • Gyaku Yokomen Ushirozuki 🔹 31 no Jo • Kata • 31 no Kumi Jo (Movements 1-3) During the main class, we covered variations of Shomen Uchi Sankyo: • Tai no Henko • Tai no Henko Ki no Nagare • Shomen Uchi Sankyo Omote & Ura • Shomen Uchi Sankyo Henka 1 (sankyo through fingers) • Shomen Uchi Sankyo Henka 2 (enter while lowering arm) ...