Takemusu Aikido Society

Today we focused on the Uchimawari entrance in Kihon and Ki no Nagare forms. Tai no Henko (Kotai - Jutai - Ryutai) Morotedori Kokyuho (Kotai - Jutai - Ryutai) Katatedori Kaitenage Uchimawari Kihon Katatedori Kaitenage Uchimawari Ki no Nagare Katatedori Katamewaza Uchimawari Kihon Katatedori Katamewaza Uchimawari Ki no Nagare Katatedori Koshinage (head under) Katatedori Kokyunage Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety

We were delighted to welcome Brendon, Dojocho of Takemusu Aikido Midlands and a student of Lewis Bernaldo de Quiros, to our Balbriggan Dojo for an intensive day of training. We spent two sessions on the mats, exploring both taijutsu and bukiwaza. Taijutsu – Shomen Uchi Iriminage The first session focused on different variations of Shomen Uchi Iriminage, exploring how the technique changes depending on the entry, the connection with uke and the direction of movement. 🔹 Shomen Uchi Iriminage (one-hand collar grip) 🔹 Shomen Uchi Iriminage (one-hand chin) 🔹 Shomen Uchi Iriminage (Kihon) 🔹 Shomen Uchi Iriminage Ki no Nagare (choosing the direction) 🔹 Shomen Uchi Iriminage from Gyaku Hanmi (“please go”) 🔹 Shomen Uchi Iriminage from Ai Hanmi 🔹 Shomen Uchi Iriminage (call uke’s hand but avoid contact) 🔹 Shomen Uchi Iriminage (raising uke’s hand and entering through the variation) 🔹 Zagi Kokyuho Bukiwaza – Kumijo The second session was devoted to Kumijo, working through the first five ...

Today was probably the last outdoor class of 2026 in Ringsend Park: Ichi no Kumi Jo 🔹 Stop - Go 🔹 Awase 🔹 No counts Ni no Kumi Jo 🔹 Stop - Go 🔹 Awase 🔹 No counts The main class focused on Iriminage: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho 🔹 Katatedori Iriminage Gedan (one step) 🔹 Katatedori Iriminage Gedan (two steps) 🔹 Katatedori Iriminage Chudan (one step) 🔹 Katatedori Iriminage Chudan (two steps) 🔹 Katatedori Iriminage Jodan (one step) 🔹 Katatedori Iriminage Jodan (two steps) 🔹 Katatedori Iriminage Jodan Ki no Nagare 🔹 Zagi Kokyuho  Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo

Today we welcomed a newcomer on the mats, so the class was very beginner-friendly: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Katatedori Ikkyo Katatedori Kotegaeshi Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #kokyunage

 Today at Balbriggan Dojo, we continued exploring Iriminage. Tai Jutsu: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho  Morotedori Iriminage (from down up) Morotedori Iriminage (from up down) Morotedori Iriminage (thumb up outside hand) Morotedori Iriminage (thumb up inside hand) Morotedori Iriminage (thumb up inside hand ki no nagare) Zagi Kokuyho Bukiwaza: Kumijo 1 💫 New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit www.aiki.ie for full details about our classes in Ringsend and Balbriggan. #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #AikidoTechnique #Aikijo #Bukiwaza

Today we began practising Aiki-jo outdoors in Ringsend Park: Tsuki no Bu: 🔹 Chokuzuki 🔹 Kaeshizuki 🔹 Ushirozuki 🔹 Tsuki Gedan Gaeshi 🔹 Tsuki Jodan Gaeshi Ichi no Kumi Jo 🔹 Movement 1 🔹 Movement 1-2 The main class focused on Iriminage: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho 🔹 Shomen Uchi Iriminage Kihon 🔹 Shomen Uchi Iriminage Gyaku Hanmi (Uke attacks) 🔹 Shomen Uchi Iriminage Ki no Nagare 🔹 Yokomen Uchi Iriminage Kihon 🔹 Yokomen Uchi Iriminage (go through) 🔹 Yokomen Uchi Iriminage Ki no Nagare 🔹 Zagi Kokyuho  Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo

Today in Ringsend Dojo, we focused on Iriminage variations: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Shomen Uchi Iriminage (one hand collar) Shomen Uchi Iriminage (one hand chin) Shomen Uchi Iriminage (Kihon) Shomen Uchi Iriminage (Kihon, Uke grabs front hand in hte middle) Shomen Uchi Iriminage (uke initiates from Gyaku Hanmi) Shomen Uchi Iriminage (uke initiates from Ai Hanmi) Shomen Uchi Iriminage (call the uke's hand up but avoid contact) Shomen Uchi Iriminage Ki no Nagare (choose direction) Shomen Uchi Iriminage (both shoulders throw) Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #iriminage

Today at Balbriggan Dojo, we focused on 6 Kokyu forms and their applications in techniques. Kokyu Dosa (6 Kokyu forms) Form 1 Tai no Henko Tai no Henko Ki no Nagare Ushiro Ryotedori Ikkyo Form 2 Shomen Uchi Ikkyo Form 3 Katatedori Ikkyo - Yonkyo Form 4 Morotedori Kotegaeshi Morotedori Ikkyo Form 5 Morotedori Kokyuho Form 6 Morotedori Kokyunage As always, we finished with  Zagi Kokuho (Form 2) 💫 New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit www.aiki.ie for full details about our classes in Ringsend and Balbriggan. #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #AikidoTechnique

Today we began practising outdoors in Ringsend Park where we covered Aiki-jo Suburi: Tsuki no Bu: 🔹 Chokuzuki 🔹 Kaeshizuki 🔹 Ushirozuki 🔹 Tsuki Gedan Gaeshi 🔹 Tsuki Jodan Gaeshi Men Uchi no Bu: 🔹 Shomen Uchikomi 🔹 Renzoku Uchikomi 🔹 Men Uchi Gedan Gaeshi 🔹 Men Uchi Ushirozuki 🔹 Gyaku Yokomen Ushirozuki Katate no Bu: 🔹 Katate Gedan Gaeshi 🔹 Katate Tooma Uchi 🔹 Katate Hachi no Ji Gaeshi Hasso no Bu: 🔹 Hasso Gaeshi Uchi 🔹 Hasso Gaeshi Tsuki 🔹 Hasso Gaeshi Ushirozuki 🔹 Hasso Gaeshi Ushiro Uchi 🔹 Hasso Gaeshi Ushiro Barai Nagare no Bu: 🔹 Hidari Nagare Gaeshi Uchi 🔹 Migi Nagare Gaeshi Zuki The main class covered the following techniques: 🔹 Tai no Henko (Kotai - Gotai - Ryutai) 🔹 Morotedori Kokuyho (Kihon) 🔹 Morotedori Kokuyho (twist) 🔹 Morotedori Kokuyho (Jodan) 🔹 Katatedori Ikkyo Omote & Ura 🔹 Katatedori Nikyo Omote & Ura 🔹 Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in s...

Today we had intense training focused on techniques against Yokomen Uchi attacks. Tai no Henko (Kotai -  Jutai - Ryutai) Morotedori Kokyuho (Kotai -  Jutai - Ryutai) Yokomen Uchi Ikkyo Omote & Ura Yokomen Uchi Nikkyo Omote & Ura Yokomen Uchi Sankyo Omote & Ura  Yokomen Uchi Yonkyo Omote & Ura Yokomen Uchi Gokyo Omote & Ura Yokomen Uchi Kotegaeshi Ki no Nagare Yokomen Uchi Iriminage Ki no Nagare Yokomen Uchi Koshinage Ki no Nagare (shihonage form, no head insertion) Yokomen Uchi Kokyunage Ki no Nagare (same as Koshinage without hip insertion) Yokomen Uchi Kokyunage Ki no Nagare  (Ikkyo entrance) Yokomen Uchi Kokyunage Ki no Nagare (Iriminage-like throw) Yokomen Uchi Kokyunage Ki no Nagare (Kokyuho) Yokomen Uchi Kokyunage Ki no Nagare Oyowaza (Kokyuho) Yokomen Uchi Kokyunage Ki no Nagare Oyowaza(Head lock) Yokomen Uchi Kokyunage Ki no Nagare Oyowaza (arm on the knee) Yokomen Uchi Kokyunage Ki no Nagare Oyowaza (arm on the shoulder) Yokomen Uchi Koky...

Today we had planned to do an Aiki-jo class at Balbriggan Dojo. However, many of our members were attending the seminar with Quaranta sensei, organised by Aikikai Ireland in Athboy, so only beginners were present on the mats. Instead of the planned advanced Jo practice, we went back to the very basics of Aiki-ken. Learning the sword is an important part of developing correct body posture and learning to initiate movement from the hips. We covered: 🔹 Ken no Kamae 🔹 Shiboru Undo 🔹 Shiboru Undo Irimi 🔹 Shiboru Undo Tanren 🔹 Ichi no Suburi 🔹 Ni no Suburi 🔹 San no Suburi 🔹 Yon no Suburi 🔹 Go no Suburi 🔹 Roku no Suburi 🔹 Shichi no Suburi 🔹 Zengogiri 🔹 Shihogiri 🔹 Happogiri Even when the planned programme changes, there is always something valuable to return to. The basics are where we build the foundation for everything that follows. 💫 New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepeni...

Today was the last day of the European Week of Sport. Over the past week, we welcomed newcomers to try Aikido and encouraged people to make time for physical activity and #BeActive. Before the main class, we met in Ringsend Park and practised all 20 Aiki-jo Suburi: Tsuki no Bu: 🔹 Chokuzuki 🔹 Kaeshizuki 🔹 Ushirozuki 🔹 Tsuki Gedan Gaeshi 🔹 Tsuki Jodan Gaeshi Men Uchi no Bu: 🔹 Shomen Uchikomi 🔹 Renzoku Uchikomi 🔹 Men Uchi Gedan Gaeshi 🔹 Men Uchi Ushirozuki 🔹 Gyaku Yokomen Ushirozuki Katate no Bu: 🔹 Katate Gedan Gaeshi 🔹 Katate Tooma Uchi 🔹 Katate Hachi no Ji Gaeshi Hasso no Bu: 🔹 Hasso Gaeshi Uchi 🔹 Hasso Gaeshi Tsuki 🔹 Hasso Gaeshi Ushirozuki 🔹 Hasso Gaeshi Ushiro Uchi 🔹 Hasso Gaeshi Ushiro Barai Nagare no Bu: 🔹 Hidari Nagare Gaeshi Uchi 🔹 Migi Nagare Gaeshi Zuki The main class covered the following techniques: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Tai no Henko Irimi 🔹 Katatedori Kokyuho 🔹 Kosadori Ikkyo 🔹 Kosadori Kotegaeshi 🔹 Katatedori Kokyunage 🔹 Za...

 Today we had an intensive class with a focus on Osae Waza techniques: Tai no Henko Tai no Henko Irimi Tai no Henko Jutai Tai no Henko Ryutai Morotedori Kokyuho Kihon Morotedori Kokyuho Oyowaza (elbow) Morotedori Kokyuho Oyowaza (armpit) Suwariwaza Shomen Uchi Ikkyo Omote & Ura Shomen Uchi Ikkyo Omote & Ura Shomen Uchi Nikyo Omote & Ura Shomen Uchi Sankyo Omote & Ura Shomen Uchi Sankyo Henka 1 (fingers) Shomen Uchi Sankyo Henka 2 (pass) Shomen Uchi Sankyo Henka 3 (uchimawari) Shomen Uchi Sankyo Henka 4 (hand-arch) Shomen Uchi Sankyo Henka 5 (reversed grip) Shomen Uchi Yonkyo Omote & Ura Ushiro Eridori Ikkyo Ushiro Katate Eridori Ikkyo Zagi Kokyuho (yonkyo) Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #...

A small but enthusiastic group trained in Balbriggan today. The session focused on variations of kokuyo in seiza, standing and with jo.  There was time to refine each individual's technique. This included variations for opponents of different heights.   Tai no Henko Tai no Henko Irimi Tai no Henko Ki no Nagare Jutai  Tai no Henko Ki no Nagare Ryutai Katatedori Kokyuho Katatedori Kokyuho (hand-spear) Katatedori Kokyuho (uraken) Katatedori Kokyunage  Katatedori Kokyunage (reversed ikkyo) Zagi Ryoeridori Kokyuho Ai Hanmi Jodori (Tsuki) Gyaku Hanmi Jodori (Kokyuho) Ai Hanmi Jodori (Agenage) Gyaku Hanmi Jodori (Ikkyo entrance) 💫 New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit www.aiki.ie for full details about our classes in Ringsend and Balbriggan.

Today we met in Ringsend Park, where we covered all 20 Aiki Jo Suburi: Tsuki no Bu: • Chokuzuki • Kaeshizuki • Ushirozuki • Tsuki Gedan Gaeshi • Tsuki Jodan Gaeshi Men Uchi no Bu: • Shomen Uchikomi • Renzoku Uchikomi • Men Uchi Gedan Gaeshi • Men Uchi Ushirozuki • Gyaku Yokomen Ushirozuki Katate no Bu: • Katate Gedan Gaeshi • Katate Tooma Uchi • Katate Hachi no Ji Gaeshi Hasso no Bu: • Hasso Gaeshi Uchi • Hasso Gaeshi Tsuki • Hasso Gaeshi Ushirozuki • Hasso Gaeshi Ushiro Uchi • Hasso Gaeshi Ushiro Barai Nagare no Bu: • Hidari Nagare Gaeshi Uchi • Migi Nagare Gaeshi Zuki The main class at Ringsend & Irishtown Community Centre was focused on the Kihon - Ki no Nagare transitions: • Tai no Henko (Kotai - Jutai - Ryutai) • Morotedori Kokyuho (Kotai - Jutai - Ryutai) • Ryotedori Kokyuho (Kotai - Jutai - Ryutai) • Ryotedori Tenchinage (Kotai - Jutai - Ryutai)) • Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido w...

Today in Ringsend Dojo, we focused on Katamewaza techniques: Tai no Henko (Kotai - Jutai - Ryutai) Morotedori Kokyuho (Kotai - Jutai - Ryutai) Katatedori Katamewaza (Katatsukami) Katatedori Katamewaza (Uchi Mawari) Katatedori Katamewaza (Soto Mawari) Katatedori Katamewaza (Uchi Mawari Ki no Nagare) Katatedori Katamewaza (Soto Mawari Ki no Nagare) Katatedori Koshinage (Uchi Mawari Ki no Nagare) Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo

Today in Balbriggan Dojo, we studied the basics of Aiki-Jo. Aiki-Jo Suburi. Tsuki no Bu: Chokuzuki Kaeshizuki Ushirozuki Tsuki Gedan Gaeshi Tsuki Jodan Gaeshi Aiki Jo no Awase: Chokuzuki Awase Kaeshizuki Awase Jodan Gaeshi Awase Chudan Tsuki parrying Jodan Tsuki parrying Gedan Tsuki parrying Chudan Tsuki - Jodan Tsuki - Gedan Tsuki  💫 New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit www.aiki.ie for full details about our classes in Ringsend and Balbriggan.

Today we learned 31 Kumi Jo in Ringsend Park before the main class: 31 no Jo Kata 31 no Jo Kumi Jo Movements 1-22 Movements 22-27 Movements 27-31 Movements 1-31 The main class was focused on Kokyuho techniques: Tai no Henko Tai no Henko Irimi Tai no Henko Ki no Nagare (Jutai - Ryutai) Katatedori Kokyuho Katatedori Kokyunage Morotedori Kokyuho Morotedori Kokyunage Shomen Uchi Kokyuho (Ai Hanmi Tori initiates) Shomen Uchi Kokyuho (Ai Hanmi Uke initiates) Shomen Uchi Kokyuho (Gyaku Hanmi Uke initiates) Yokomen Uchi Kokyuho (30 degrees inwards) Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo

Tonight, we focused on the comparison of Kihon and Ki no Nagare variations of techniques: Tai no Henko Tai no Henko Ki no Nagare (Jutai and Ryutai) Morotedori Kokyuho Kihon & Ki no Nagare Katatedori Kotegaeshi Gedan Kihon & Ki no Nagare Katatedori Kotegaeshi Jodan Kihon & Ki no Nagare Katatedori Iriminage Gedan Kihon & Ki no Nagare Katatedori Iriminage Jodan Kihon & Ki no Nagare Katatedori Kaitenage Uchi Kihon & Ki no Nagare Katatedori Katamewaza Kihon & Ki no Nagare Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety

Today at Balbriggan Dojo, we were happy to see two members return to practice after their summer vacations. Therefore, we did a very basic class: Tai Jutsu: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Suwariwaza Shomen Uchi Ikkyo Omote Katatedori Ikkyo Omote Katatedori Kotegaeshi  Katatedori Kotegaeshi Gedan Zagi Kokyuho Bukiwaza: Aiki Jo no Suburi. Tsuki no Bu Chokuzuki Kaeshizuki Ushirozuki Tsuki Gedan Gaeshi Tsuki Jodan Gaeshi  💫 New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit www.aiki.ie for full details about our classes in Ringsend and Balbriggan. #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #Osaewaza #Nagewaza #Bukiwaza #AikiJo

Today we continued to learn 31 no Jo Kata and Kumijo in Ringsend Park: 31 no Jo Kata 31 no Kumijo: Movements 1-3 Movements 4-6 Movements 1-6 Movements 9-11 Movements 1-11 Movements 13-17 Movements 18-22 Movements 13-22 Movements 1-22 Uchi Jo no Kata (1-22) In the main class, we again did Kotegaeshi: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Shomen Uchi Kotegaeshi (Gyaku Hanmi, Uchi initiates) Shomen Uchi Kotegaeshi (Ai Hanmi, Uchi initiates)  Shomen Uchi Kotegaeshi (Ai Hanmi, Tori initiates) Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo

Today in Ringsend Dojo, we focused on Kotegaeshi: Tai no Henko Kotai - Jutai - Ryutai Tai no Henko Irimi Kotai - Jutai - Ryutai Katatedori Kokyuho Kihon Katatedori Kokyuho Ki no Nagare Katatedori Kokyuho (spear) Katatedori Kokyuho (uraken) Morotedori Kokyuho Kotai - Jutai - Ryutai Morotedori Shihonage (2 variations) Shomen Uchi Kotegaeshi (4 variations) Yokomen Uchi Kotegaeshi (5 variations) Tsuki Kotegaeshi  Katatedori Kotegaeshi (4 variations) Kosadori Kotegaeshi (2 variations) Morotedori Kotegaeshi (2 variations) Ushiro Ryotedori Kotegaeshi (2 variations) Ushiro Eridori Kotegaeshi Zagi Kokyuho (3 variations) Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aik...

Today in Balbriggan Dojo, we began to learn 31 no Jo Kata and 31 no Kumi Jo: 31 no Kata 31 no Kumi Jo: Movements 1-3 Movements 4-6 Movements 1-6 Movements 9-11 Movements 1-11  💫 New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit www.aiki.ie for full details about our classes in Ringsend and Balbriggan. #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #Osaewaza #Nagewaza #Bukiwaza #AikiJo

Today we practised Aiki Jo in Ringsend Park before the main class: Katate no Bu (3 Movements) Hasso no Bu (5 Movements) Nagare no Bu (2 Movements) 31 no Jo Kata 31 no Jo Uchi Jo no Kata The main class we continued to learn Shihonage: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Kosadori Shihonage Morotedori Shihonage Morotedori Shihonage Ushiro Eridori Shihonage Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikiken

Today we began our practise outdoors before the main class: Tsuki no Bu (5 Movements) Men Uchi no Bu (5 Movements) 31 no Jo Kata  The main class again was focused on Yokomen Uchi Shihonage variations: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Yokomen Uchi Ikkyo Omote & Ura Yokomen Uchi Shihonage Omote & Ura Yokomen Uchi Kokyunage (Shihonage entrance, Kokyuho) Yokomen Uchi Kokyunage Oyowaza (Shihonage entrance, choking) Yokomen Uchi Kokyunage Oyowaza (Shihonage entrance, elbow on the knee) Yokomen Uchi Kokyunage Oyowaza (Shihonage entrance, elbow on the shoulder) Yokomen Uchi Kokyunage (Shihonage entrance, elbow throw) Yokomen Uchi Kokyunage (Shihonage entrance, reversed ikkyo) Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikid...