Ringsend Dojo. 28 September 2026
Today we had an intensive class with a focus on Osae Waza techniques: Tai no Henko Tai no Henko Irimi Tai no Henko Jutai Tai no Henko Ryutai Morotedori Kokyuho Kihon Morotedori Kokyuho Oyowaza (elbow) Morotedori Kokyuho Oyowaza (armpit) Suwariwaza Shomen Uchi Ikkyo Omote & Ura Shomen Uchi Ikkyo Omote & Ura Shomen Uchi Nikyo Omote & Ura Shomen Uchi Sankyo Omote & Ura Shomen Uchi Sankyo Henka 1 (fingers) Shomen Uchi Sankyo Henka 2 (pass) Shomen Uchi Sankyo Henka 3 (uchimawari) Shomen Uchi Sankyo Henka 4 (hand-arch) Shomen Uchi Sankyo Henka 5 (reversed grip) Shomen Uchi Yonkyo Omote & Ura Ushiro Eridori Ikkyo Ushiro Katate Eridori Ikkyo Zagi Kokyuho (yonkyo) Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #...