Rngsend Dojo. 7 October 2026
Today we began practising outdoors in Ringsend Park where we covered Aiki-jo Suburi: Tsuki no Bu: 🔹 Chokuzuki 🔹 Kaeshizuki 🔹 Ushirozuki 🔹 Tsuki Gedan Gaeshi 🔹 Tsuki Jodan Gaeshi Men Uchi no Bu: 🔹 Shomen Uchikomi 🔹 Renzoku Uchikomi 🔹 Men Uchi Gedan Gaeshi 🔹 Men Uchi Ushirozuki 🔹 Gyaku Yokomen Ushirozuki Katate no Bu: 🔹 Katate Gedan Gaeshi 🔹 Katate Tooma Uchi 🔹 Katate Hachi no Ji Gaeshi Hasso no Bu: 🔹 Hasso Gaeshi Uchi 🔹 Hasso Gaeshi Tsuki 🔹 Hasso Gaeshi Ushirozuki 🔹 Hasso Gaeshi Ushiro Uchi 🔹 Hasso Gaeshi Ushiro Barai Nagare no Bu: 🔹 Hidari Nagare Gaeshi Uchi 🔹 Migi Nagare Gaeshi Zuki The main class covered the following techniques: 🔹 Tai no Henko (Kotai - Gotai - Ryutai) 🔹 Morotedori Kokuyho (Kihon) 🔹 Morotedori Kokuyho (twist) 🔹 Morotedori Kokuyho (Jodan) 🔹 Katatedori Ikkyo Omote & Ura 🔹 Katatedori Nikyo Omote & Ura 🔹 Zagi Kokyuho Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in s...