9 November 2026. Ringsend Dojo

Today in Ringsend Dojo, we concentrated on Kokyunage techniques.

  • Tai no Henko (Kihon, Irimi, Jutai, Ryutai)
  • Morotederi Kokyuho (Kotai - Jutai - Ryutai)
  • Ryotedori Tenchinage Kihon
  • Ryotedori Tenchinage Henka
  • Ryotedori Tenchinage Jutai
  • Ryotedori Tenchinage Jutai Henka
  • Ryotedori Tenchinage Ryutai
  • Ryotedori Kokyunage (elbow)
  • Ryotedori Yonkyo
  • Ryotedori Kokyunage (yonkyo)
  • Ryotedori Kokyunage (up-back)
  • Ryotedori Kokyunage (up-forward)
  • Ryotedori Kokyunage (kneeling)
  • Ryotedori Kokyunage (zigzag)
  • Morotedori Kokyunage (up-down)
  • Morotedori Kokyunage (down-up)
  • Ryotedori Kokyunage (Shihonage entrance Kokyuho)
  • Ryotedori Kokyunage (Shihonage entrance chock)
  • Ryotedori Kokyunage (Shihonage entrance elbow on the knee)
  • Ryotedori Kokyunage (Shihonage entrance elbow on the shoulder)
  • Ryotedori Kokyunage (Shihonage entrance elbow down)
  • Zagi Kokyuho (hold from above)





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