Ringsend Dojo. 28 September 2026

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 Today we had an intensive class with a focus on Osae Waza techniques:

  • Tai no Henko
  • Tai no Henko Irimi
  • Tai no Henko Jutai
  • Tai no Henko Ryutai
  • Morotedori Kokyuho Kihon
  • Morotedori Kokyuho Oyowaza (elbow)
  • Morotedori Kokyuho Oyowaza (armpit)
  • Suwariwaza Shomen Uchi Ikkyo Omote & Ura
  • Shomen Uchi Ikkyo Omote & Ura
  • Shomen Uchi Nikyo Omote & Ura
  • Shomen Uchi Sankyo Omote & Ura
  • Shomen Uchi Sankyo Henka 1 (fingers)
  • Shomen Uchi Sankyo Henka 2 (pass)
  • Shomen Uchi Sankyo Henka 3 (uchimawari)
  • Shomen Uchi Sankyo Henka 4 (hand-arch)
  • Shomen Uchi Sankyo Henka 5 (reversed grip)
  • Shomen Uchi Yonkyo Omote & Ura
  • Ushiro Eridori Ikkyo
  • Ushiro Katate Eridori Ikkyo
  • Zagi Kokyuho (yonkyo)


Join Us!

Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo

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