Rngsend Dojo. 7 October 2026

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Today we began practising outdoors in Ringsend Park where we covered Aiki-jo Suburi:

Tsuki no Bu:
🔹 Chokuzuki
🔹 Kaeshizuki
🔹 Ushirozuki
🔹 Tsuki Gedan Gaeshi
🔹 Tsuki Jodan Gaeshi

Men Uchi no Bu:
🔹 Shomen Uchikomi
🔹 Renzoku Uchikomi
🔹 Men Uchi Gedan Gaeshi
🔹 Men Uchi Ushirozuki
🔹 Gyaku Yokomen Ushirozuki

Katate no Bu:
🔹 Katate Gedan Gaeshi
🔹 Katate Tooma Uchi
🔹 Katate Hachi no Ji Gaeshi

Hasso no Bu:
🔹 Hasso Gaeshi Uchi
🔹 Hasso Gaeshi Tsuki
🔹 Hasso Gaeshi Ushirozuki
🔹 Hasso Gaeshi Ushiro Uchi
🔹 Hasso Gaeshi Ushiro Barai

Nagare no Bu:
🔹 Hidari Nagare Gaeshi Uchi
🔹 Migi Nagare Gaeshi Zuki

The main class covered the following techniques:

🔹 Tai no Henko (Kotai - Gotai - Ryutai)
🔹 Morotedori Kokuyho (Kihon)
🔹 Morotedori Kokuyho (twist)
🔹 Morotedori Kokuyho (Jodan)
🔹 Katatedori Ikkyo Omote & Ura
🔹 Katatedori Nikyo Omote & Ura
🔹 Zagi Kokyuho





Join Us!

Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo


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