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Today we began practising at Ringsend Park and covered the basics of Aiki-Ken:

  • Shiboru Undo
  • Suburi 1 
  • Suburi 1 Hidari Hanmi
  • Suburi 2
  • Suburi 3
  • Migi Awase
  • Hidari Awase

The main class was focused on correlations between suwari and tachi waza:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Suwariwaza Shomen Uchi Ikkyo Omote
  • Tachiwaza Shomen Uchi Ikkyo Omote
  • Suwariwaza Shomen Uchi Ikkyo Ura
  • Tachiwaza Shomen Uchi Ikkyo Ura
  • Suwariwaza Katadori Ikkyo Omote
  • Tachiwaza Katadori Ikkyo Omote
  • Suwakiwaza Shomen Uchi Kokyuho





Join Us!

Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikiken


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