Ringsend Dojo. 11 May 2026

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Today we started the day with a kids class. As always, we started from stretching,ukemi and core-strength exercises, followed by the following techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Kosadori Ikkyo Omote
  • Zagi Kokyuho

The adult class was focused on Yokomen Uchi Shihonage:

  • Tai no Henko Kotai
  • Tai no Henko Jutai
  • Tai no Henko Ryutai
  • Morotedori Kotai
  • Morotedori Jutai
  • Morotedori Ryutai
  • Yokomen Uchi Shihonage (90 degrees outside) 
  • Yokomen Uchi Shihonage (30 degrees outside)
  • Yokomen Uchi Shihonage (30 degrees inside)
  • Yokomen Uchi Shihonage (90 degrees inside)
  • Zagi Kokyuho




✨ Join Us!

Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo


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