Women in Sports Week in Ringsend Dojo. 2 March 2026

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Today in Ringsend Dojo we began with kids class:

🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Morotedori Kokyuho
🔹 Katatedori Kokyuho
🔹 Katatedori Ikkyo
🔹 Zagi Kokyuho

In the adult class, we held our first event in the Women in Sports Week series, welcoming brave and curious ladies eager to explore the art of Aikido.

We began by grounding ourselves in the fundamentals:

🔹 Basic Stances and Movements:
    ◾ Hanmi Migi & Hidari
    ◾ Irimi
    ◾ Tenkan
    ◾ Irimi-Tenkan
    ◾ Ushiro Ukemi

From there, we moved into Aikido techniques:

🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Katatedori Kokyuho
🔹 Katatedori Ikkyo
🔹 Katatedori Kotegaeshi
🔹 Katatedori Kokyunage
🔹 Katatedori Kokyunage 2
🔹 Zagi Kokyuho


💪 Join us on the mat and be part of something special.

🔗 Find out more: www.aiki.ie

#aikido #WomenInSportsWeek #AikidoDublin #RingsendAikido #TakemusuAikidoSociety #AikidoForEveryone


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