Ringsend Dojo. 11 March 2026

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Today we did Aiki-Jo suburi under blooming sakura in Ringsend Park before the regular class at Ringsend Dojo.

🔹 Tsuki no Bu

     • Chikuzuki
     • Kaeshizuki
     • Ushirozuki
     • Tsuki Gedan Gaeshi
     • Tsuki Jodan Gaeshi

🔹 Menuchi no Bu
     • Shomen Uchikomi
     • Renzoku Uchikomi
     • Menuchi Gedan Gaeshi
     • Menuchi Ushirozuki
     • Gyaku Yokomen Ushirozuki

At the main class at Ringsend and Irishtown Community Centre, we concentrated on Suwari Waza or sitting techniques:

🔹 Tai no Henko
🔹 Tai no Henko Ki no nagare
🔹 Morotedori Kokyuho
🔹 Suwariwaza Shomen Uchi Ikkyo Omote & Ura
🔹 Suwariwaza Shomen Uchi Nikyo Omote & Ura
🔹 Suwariwaza Shomen Uchi Sankyo Omote & Ura
🔹 Suwariwaza Shomen Uchi Yonkyo Omote & Ura
🔹 Zagi Kokyuho




✨ Join Us!
Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikijo


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