Ringsend Dojo. 22 October 2025

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Today we focused on Shomen Uchi Iriminage technique:

• Tai no Henko
• Tai no Henko Ki no Nagare
• Morotedori Kokyuho Ki no Nagare
• Suwariwaza Shomen Uchi Iriminage
• Hanmi Handachi Shomen Uchi Iriminage
• Shomen Uchi Iriminage (Uke attacks)
• Shomen Uchi Iriminage (Tori initiates)
• Shomen Uchi Iriminage (Tori initiates, Uke pushes back outward blending)
• Shomen Uchi Iriminage (Tori initiates, Uke pushes back inward blending)
• Shomen Uchi Iriminage (Tori initiates, only front hand throw)
• Shomen Uchi Iriminage (Uke initiates, only back hand throw)
• Shomen Uchi Iriminage (Tori initiates, pass through)
• Zagi Kokyuho (series of four in Ki no Nagare)



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We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido.

🔗 Visit www.aiki.ie to learn more about our classes in Ringsend and Balbriggan.

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