Ringsend Dojo. 28 July 2025

-

 We began with foundational movements to open the class:

🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Morotedori Kokyuho

Then we moved through an evolving series of sequences, each building on the previous one and testing our fluidity and mental focus:

Sequence 1
🔹 Katatedori Kokyuho
🔹 Katatedori Kaitenage Uchi

Sequence 2
🔹 Katatedori Kokyuho
🔹 Katatedori Kaitenage Uchi
🔹 Morotedori Kokyunage 1
🔹 Morotedori Kokyunage 2

Sequence 3
🔹 Katatedori Kokyuho
🔹 Katatedori Kaitenage Uchi
🔹 Morotedori Kokyunage 1
🔹 Morotedori Kokyunage 2
🔹 Shomen Uchi Iriminage
🔹 Shomen Uchi Kokyunage

Sequence 4
🔹 Katatedori Kokyuho
🔹 Katatedori Kaitenage Uchi
🔹 Morotedori Kokyunage 1
🔹 Morotedori Kokyunage 2
🔹 Shomen Uchi Iriminage
🔹 Shomen Uchi Kokyunage
🔹 Yokomen Uchi Shihonage
🔹 Yokomen Uchi Kotegaeshi

Sequence 5
🔹 Katatedori Kokyuho
🔹 Katatedori Kaitenage Uchi
🔹 Morotedori Kokyunage 1
🔹 Morotedori Kokyunage 2
🔹 Shomen Uchi Iriminage
🔹 Shomen Uchi Kokyunage
🔹 Yokomen Uchi Shihonage
🔹 Yokomen Uchi Kotegaeshi
🔹 Tsuki Kotegaeshi
🔹 Tsuki Kokyuho

Sequence 6
🔹 Katatedori Kokyuho
🔹 Katatedori Kaitenage Uchi
🔹 Morotedori Kokyunage 1
🔹 Morotedori Kokyunage 2
🔹 Shomen Uchi Iriminage
🔹 Shomen Uchi Kokyunage
🔹 Yokomen Uchi Shihonage
🔹 Yokomen Uchi Kotegaeshi
🔹 Tsuki Kotegaeshi
🔹 Tsuki Kokyuho
🔹 Ryokatadori Kokyunage 1
🔹 Ryokatadori Kokyunage 2

At the end of the class, we practised juwaza against two attackers.


💫 New to Aikido?

We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share.

🔗 Visit www.aiki.ie for full details about our classes in Ringsend and Balbriggan.


#Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #Osaewaza #Nagewaza #Bukiwaza #Taijutsu

Comments

Post a Comment

Popular posts from this blog

Ringsend Dojo. 9 December 2024

-
Image
Today we had Kids and Adults Classes in Ringsend Dojo. The kids started their session with warm-up exercises, focusing on stretching and core strength to build a solid foundation for movement. They practiced Mae and Ushiro Ukemi (forward and backward rolls) and refined their Mae Shikko (forward knee-walking) along with Mae Shikko Kaiten (rotational movements). To keep things fun and engaging, we played a shikko tag game, blending play with skill development. The class transitioned seamlessly into practicing key Aikido techniques: Tai no Henko and Tai no Henko Ki no Nagare Katatedori Kokyuho Zagi Shomen Uchi Iriminage Kosadori Iriminage Zagi Kokyuho The children's dedication and enthusiasm were inspiring as they tackled each technique with growing confidence and skill. The adult class focused on Ikkyo , the foundational Aikido technique, and explored its variations and related movements. After starting with Tai no Henko and Tai no Henko Ki no Nagare , we moved into a series of ...
Read more

Balbriggan Dojo. 26 January 2025

-
Image
Today at Balbriggan Dojo, we were thrilled to host a travel aikidoka visiting us from Sweden during his business trip to Ireland, and a newcomer who stepped onto the mat for the very first time. The mix of advanced, first-time visitors and our regular members (slightly fewer number than usual due to cancelled trains from Dublin) created an exciting atmosphere for practice. We focused on fundamental techniques with intricate details, ensuring everyone could engage and learn at their own level: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho 🔹 Kosadori Kotegaeshi 1 : "You are welcome" entrance, sitting control 🔹 Kosadori Kotegaeshi 2 : Hand inwards, standing control 🔹 Kosadori Iriminage 1 : "You are welcome" entrance 🔹 Kosadori Iriminage 2 : Hand inwards 🔹 Zagi Kokyuho We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer...
Read more

Ringsend Dojo. 11 November 2024

-
Image
Today was a special day as we welcomed Stefania back to training after nearly four months away! As always on Mondays, we began with the kids' class, focusing on building strength and foundational techniques. Here's a rundown of what we practised: Kids class: Tai no Henko  Tai no Henko Ki no Nagare Katatedori Kokyuho Zagi Shomen Uchi Ikkyo Omote and Ura Shomen Uchi Kotegaeshi Zagi Kokyuho Adults class: We did an overview of key Aikido techniques to help Stefania get back on track: Tai no Henko Tai no Henko Ki no Nagare (short and long versions) Morotedori Kokyuho Shomen Uchi Nikyo Ura Shomen Uchi Shihonage Omote Shomen Uchi Kotegaeshi Shomen Uchi Koshinage (sankyo) Shomen Uchi Juwaza (against two attackers) Zagi Kokyuho It was a dynamic session, full of energy and connection, perfect for a quick but thorough review of Aikido basics! Welcome back, Stefania — we missed you on the mats! Join Us We welcome new practitioners of all ages to join our classes at Ringsend Dojo. Whether y...
Read more