Ringsend Dojo. 23 July 2025
Today, the weather allowed us to practise outdoors before the main class. We focused on the basics of Aiki-ken:
• Suburi 1-7
• Zengogiri
• Shihogiri (from Migi & Hidari Hanmi)
• Happogiri (from Migi & Hidari Hanmi)
• Happogiri (6 Suburi)
• Happogiri (7 Suburi)
• Shihogiri (3 Suburi)
• Shihonanatonbungiri
• Mihi Awase
• Hidari Awase
• Go no Awase (Uchitachi first move)
The main class was focused on the 5th kyu program:
• Tai no Henko Kihon
• Tai no Henko Ki no Nagare
• Morotedori Kokyuho
• Suwari Waza Shomen Uchi Ikkyo
• Kosadori Nikyo
• Kosadori Iriminage
• Katatedori Ikkyo
• Katatedori Nikyo
• Katatedori Kotegaeshi
• Ryotedori Shihonage
• Shomen Uchi Ikkyo
• Shomen Uchi Kotegaeshi
• Zagi Kokyuho
We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido.
🔗 Visit www.aiki.ie to learn more about our
classes in Ringsend and Balbriggan.
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