Ringsend Dojo. 9 April 2025

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Today we practised Jo in Ringsend Park before the main class:

🔹 31 no Jo Kata
🔹 13 no Jo Kata
🔹 13 no Jo Awase (Movements 1–3, 4–6, and 1–6)

Afterwards, we continued indoors with a regular class centred on ushiro techniques and koshinage variations:

🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Morotedori Kokyuho
🔹 Ushiro Ryotedori Ikkyo
🔹 Ushiro Ryotedori Jujinage
🔹 Ushiro Ryotedori Koshinage 1 (no sankyo)
🔹 Ushiro Ryotedori Koshinage 2 (with sankyo)
🔹 Katatedori Koshinage (shihonage variation)
🔹 Katatedori Koshinage (without head insertion)
🔹 Zagi Kokyuho Kihon
🔹 Zagi Kokyuho (grab from below)





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Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikiken


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