Ringsend Dojo. 7 April 2025

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Today in Ringsend Dojo we had a dynamic and engaging kids’ class. We began with a warm-up and core strength exercises, followed by dynamic ukemi and tai sabaki drills. The techniques we explored today included:

🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Morotedori Kokyuho
🔹 Suwariwaza Shomen Uchi Ikkyo
🔹 Kosadori Iriminage
🔹 Zagi Kokyuho

The adult class focused on ushiro (rear) techniques. We worked through the following techniques today:

🔹 Tai no Henko
🔹 Tai no Henko Ki no Nagare
🔹 Morotedori Kokyuho
🔹 Ushiro Ryotedori Ikkyo
🔹 Ushiro Ryotetori Kokyunage
🔹 Ushiro Katatedori Munedori Kokyunage
🔹 Ushiro Ryotetori Koshinage
🔹 Zagi Kokyuho




✨ Join Us!
Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety #bukiwaza #aikiken


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