Ringsend Dojo. 5 February 2025

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This Monday Ringsend & Irishtown Community Centre was closed due to a bank holiday, so we shifted the kids' class to Wednesday.

 As always we did core strength and stretching exercises, followed by ukemi and shikko practice.

Then we delved into Aikido techniques:

  • Tai no Henko
  • Morotedori Kokyuho
  • Kosadori Ikkyo Omote
  • Zagi Kokyuho

Adult class:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Katatedori Kokyuho Ki no Nagare
  • Morotedori Kokyuho Ki no Nagare
  • Shomen Uchi Sankyo Kihon
  • Shomen Uchi Sankyo Henka
  • Kosadori Ikkyo Omote & Ura
  • Kosadori Kotegaeshi
  • Ryotedori Tenchinage
  • Zagi Kokyuho


Join Us!

Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.

#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety

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