Ringsend Dojo. 4 December 2024

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Today at Ringsend Dojo, we deepened our study of the Jo, completing the final set of Jo Suburi:

  • Nagare no Bu:
    • Hidari Nagare Gaeshi Uchi
    • Migi Nagare Gaeshi Tsuki

Following this, we focused on the 13 no Jo Kata, honing the flow and precision of the movements.

We then practised 13 no Jo Awase, breaking it into sections:

  • Movements 1-3
  • Movements 4-6

Each segment offered insights into timing, coordination, and the interplay between partners.


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#aikido #ringsendaikido #jo #aikidodublin #aikidoireland #takemusuaikido #iwamaaikido #joawase #takemusuaikidosociety

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