Ringsend Dojo. 18 November 2024

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We started the day with the kids class, blending fun, fitness, and focus:

  • Core strength exercises and warm-up
  • Ukemi Mae and Ushiro – front and back rolls
  • Shikko Mae and Ushiro – knee-walking, including a lively tug game!
  • Funekogi Undo – rowing exercise to build body coordination

Then we moved to Aikido techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Katatedori Kokyuho
  • Suwariwaza Katadori Ikkyo
  • Shomen Uchi Ikkyo Ura
  • Zagi Kokyuho

The adults class took a deep dive into Katatedori Iriminage techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Katatedori Iriminage Gedan – low entry
  • Katatedori Iriminage Chudan – mid-level entry
  • Katatedori Iriminage Jodan – high entry
  • Zagi Kokyuho



Join Us!

Our classes at Ringsend Dojo welcome new practitioners of all ages. Whether you’re a curious beginner or a seasoned aikidoka, there’s always something new to discover.

For more details, visit our website at www.aiki.ie

#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety

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