Ringsend Dojo. 11 November 2024

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Today was a special day as we welcomed Stefania back to training after nearly four months away! As always on Mondays, we began with the kids' class, focusing on building strength and foundational techniques. Here's a rundown of what we practised:

Kids class:

  • Tai no Henko 
  • Tai no Henko Ki no Nagare
  • Katatedori Kokyuho
  • Zagi Shomen Uchi Ikkyo Omote and Ura
  • Shomen Uchi Kotegaeshi
  • Zagi Kokyuho

Adults class:

We did an overview of key Aikido techniques to help Stefania get back on track:

  • Tai no Henko
  • Tai no Henko Ki no Nagare (short and long versions)
  • Morotedori Kokyuho
  • Shomen Uchi Nikyo Ura
  • Shomen Uchi Shihonage Omote
  • Shomen Uchi Kotegaeshi
  • Shomen Uchi Koshinage (sankyo)
  • Shomen Uchi Juwaza (against two attackers)
  • Zagi Kokyuho

It was a dynamic session, full of energy and connection, perfect for a quick but thorough review of Aikido basics! Welcome back, Stefania — we missed you on the mats!



Join Us

We welcome new practitioners of all ages to join our classes at Ringsend Dojo. Whether you’re just starting out or have been practising for a while, there’s always something new to learn and explore.

For more details, visit our website at www.aiki.ie.

#aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety

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