Balbriggan Dojo. 3 November 2024

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We dedicated our session to refining mae ukemi (forward breakfall) skills in Tai Jutsu (empty-hand techniques) and learned the basics of Jo during the Bukiwaza (weapons techniques) session.

Tai Jutsu:

  • Tai no Henko
  • Tai no Henko Ki no Nagare (short and long forms)
  • Morotedori Kokyuho
  • Shomen Uchi Kaitenage
  • Katatedori Kaitenage
  • Katatedori Kaitenage Ki no Nagare
  • Zagi Kokyuho

Bukiwaza:

  • Chokuzuki
  • Kaeshizuki
  • Chokuzuki Awase
  • Kaeshizuki Awase

After the main class, we took our jo practice outside, focusing on the first 10 of the 20 suburi (jo swinging exercises):

Tsuki no Bu (Thrusts):

  • Chokuzuki
  • Kaeshizuki
  • Ushirozuki
  • Tsuki Gedan Gaeshi
  • Tsuki Jodan Gaeshi

Men Uchi no Bu (Strikes):

  • Shomen Uchikomi
  • Renzoku Uchikomi
  • Men Uchi Gedan Gaeshi
  • Men Uchi Ushirozuki
  • Gyaku Yokomen Ushirozuki


 #aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofingal #aikidobalbriggan #balbriggan #takemusuaikidosociety #nagewaza #balbriggan #bukiwaza

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