Balbriggan Dojo. 27 October 2024

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Last week, we had a newcomer try Aikido, and we’re excited to share that he’s officially joined our dojo! Welcome to the journey!

This session, we focused on the essentials to build a strong foundation:

  • Ukemi: Mae and Ushiro
  • Shikko: Mae and Ushiro
  • Tai Sabaki: Irimi, Tenkan, Irimi-Tenkan
  • Kokyu Undo Tanren

We then moved into:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho

Continuing with our Shihonage practice, we explored a range of footwork against Yokomen Uchi attacks:

  • Yokomen Uchi Shihonage with a 90-degree outside step
  • Yokomen Uchi Shihonage with a 30-degree outside step
  • Yokomen Uchi Shihonage with a 30-degree inside step
  • Yokomen Uchi Shihonage with a 90-degree inside step

As usual, we wrapped up the session with Zagi Kokyuho. 



 #aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofingal #aikidobalbriggan #balbriggan #takemusuaikidosociety #osaewaza #balbriggan

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