Balbriggan Dojo. 21 July 2024

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Today in Balbriggan Dojo we focused on Kokyuho techniques:

  • Tai no Henko 
  • Tai no Henko Ki no Nagare short & long
  • Morotedori Kokyuho Kihon
  • Morotedori Kokyuho Ki no Nagare
  • Morotedori Kokyuho (twisting grip)
  • Morotedori Kokyuho (help up)
  • Morotedori Kokyuho (held down)
  • Morotedori Kokyuho (wrist grip)
  • Zagi Kokyuho Kihon
  • Zagi Kokyuho (grip from below)

After the main class, we practised jo outdoors:

  • Tsuki no Bu:
    • Chokuzuki
    • Kaeshizuki
    • Ushirozuki
    • Tsuki Gedan Gaeshi
    • Tsuki Jodan Gaesh
  • Men Uchi no Bu
    • Shomen Uchi Komi
    • Renzoku Uchi Komi
    • Men Uchi Gedan Gaeshi
    • Men Uchi Ushirozuki
    • Gyaku Yokomen Ushirozuki


Our new banner in front of the dojo




#aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofingal #aikidobalbriggan #balbriggan #takemusuaikidosociety #outdoorpractice


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