Ringsend Dojo. 10 June 2024

 Today in Ringsend Dojo we focused on Kokyunage techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Kata of 5 Kokyunage
  • Katatedori Kokyunage 1 (from Irimi Tai no Henko to Iriminage-like throw)
  • Katatedori Kokyunage 2 (throw diagonally down with inner leg control)
  • Katatedori Kokyunage 3 (from up to down through elbow control)
  • Katatedori Kokyunage 4 (from shihonage to underneath elbow control )
  • Zagi Kokyuho

Before the main class we practised bukiwaza in Ringsend Park:

  • Shiboru Undo
  • Suburi 1
  • Zengogiri
  • Shihogiri
  • Happogiri
  • Shiho Nana Tonbungiri



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