Balbriggan Dojo. 24 March 2024

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 Today in Balbriggan dojo we began learning the Iriminage technique.

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Shomen Uchi Iriminage Ai-Hanmi (3 variations)
  • Shomen Uchi Iriminage Gyaku Hanmi (3 variations)
  • Zagi Kokyuho

After the main class, we continued practising outdoors with Jo:

  • Jo Suburi. Tsuki no Bu
    • Chikuzuki
    • Kaeshizuki
    • Ushirozuki
    • Tsuki Gegan Gaeshi
    • Tsuki Jodan Gaeshi
  • Kumijo 1




#aikido #aikidodublin #aikidofingal #iwamaaikido #aikidobalbrigan #outdoor


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