Balbriggan Dojo. 11 February 2024

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Today in Balbriggan Dojo we focused on the Shomen Uchi Kotegaeshi technique:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Katatedori Kokyuho Ki no Nagare
  • Morotedori Kokyuho
  • Shomen Uchi Kotegaeshi Kihon
  • Shomen Uchi Kotegaeshi Ki no Nagare:
    • Gyaku Hanmi
    • Ai Hanmi
    • Ai Hanmi (Irimi entrance)
  • Shomen Uchi Tankendori (Tantodori) Kotegaeshi
    • Gyaku Hanmi 
    • Ai Hanmi
  • Zagi Kokyuho
  • Zagi Yonkyo



#aikido #aikidodublin #aikidofingal #iwamaaikido #aikidobalbrigan


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