Ringsend Dojo. 10 October 2023

Today was the last time we practised in the RICC boxing gym. It was our base for almost two years. From now on we will practise in Liffey room on the first floor of Ringsend and Irishtown Community Centre.

Today we focused on Kotegaeshi techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Shomen Uchi Kotegaeshi
  • Shomen Uchi Kotegaeshi Ki no Nagare
  • Tachidori Kotegaeshi
  • Zagi Kokyuho




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