Balbriggan Dojo. 15 October 2023

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Today in Balbriggan Dojo we continued to learn Shomen Uchi Kotegaeshi techinques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Shomen Uchi Kotegaeshi Kihon
  • Shomen Uchi Kotegaeshi Ki no Nagare (Ai Hanmi)
  • Shomen Uchi Kotegaeshi Ki no Nagare (Gyaku Hanmi)
  • Shomen Uchi Irimigage Ki no Nagare (Gyaku Hanmi)
  • Zagi Kokyuho





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