Balbriggan Dojo. 9 July 2023

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Today we cancelled our open-air seminar due to unpredictable weather and did a regular class instead.

We focused on the Uchi-Mawari entrance and Katame waza:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Katatedori Kaitenage Uchi Mawari
  • Katatedori Katame Waza Kihon
  • Katatedori Katame Waza Uchi Mawari
  • Zagi Kokyuho



 


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