Balbriggan Dojo. 18 June 2023

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Today in Balbriggan Dojo we continued to study Shihonage.

  • Ukemi Kata: Mae, Ushiro, Tobi
  • Renzoku Uchi Ukeru Undo
  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Zagi Katatedori Shihonage
  • Yokomen Uchi Shihonage Ki no Nagare
  • Yokomen Uchi Kokyunage (Shihonage entrance)
  • Zagi Kokyuho

After the main practice we gathered on the pitch to practise Aiki-ken:

  • Shiboru Undo
  • Suburi 1
  • Suburi 2
  • Suburi 3
  • Suburi 4
  • Suburi5
  • Suburi 6
  • Suburi 7
  • Zengogiri
  • Shihogiri
  • Happogiri

 

#aikido #aikidobalbriggan #aikidodublin #aikidoireland #takemusuaikido #takemusuaikidofingal #aikidopractice #japanesemartialarts #balbriggan #mybalbriggan #iwamaaikido

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