Balbriggan Dojo. 16 April 2023

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Today in Balbriggan Dojo we focused on the Yokomen Uchi and Haymen punch attacks.

  • Taijutsu:
    • Tai no Henko
    • Tai no Henko Ki no Nagare
    • Morotedori Kokyuho
    • Yokomen Uchi Entrance - Kihon and Ki no Nagare
    • Yokomen Uchi Shihonage Kihon & Ki no Nagare
    • Haymaker Punch from an untrained attacker Kokyuho Ki no Nagare 
    • Zagi Kokyuho
  • Bukiwaza:
    • Jo suburi:
      • Chokuzuki
      • Kaeshizuki
      • Ushirozuki
    • 31 no Jo Awase. Movement 1. Step by step.



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