Ringsend Dojo. 21 February 2023

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Today we were only two with M-san and paid more attention to the basics than usual:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Ushiro Ukemi
  • Morotedori Kokyuho
  • Shomen Uchi Kotegaeshi
  • Kosadori Kotegaeshi
  • Mae Shikko
  • Zagi Kokyuho 



#aikido #aikidodublin #aikidofingal #iwamaaikido

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