Low Tide Aikido. 3 December 2022

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Yesterday we practised jo looking at the Balbriggan beach.

The techniques covered:

  • 13 no Jo Kata
  • 13 no Jo Awase, movements 1 - 3 (step by step)
#aikido #aikidobalbriggan #aikidodublin #aikidoireland #takemusuaikido #takemusuaikidofingal #aikidopractice #japanesemartialarts #balbriggan #mybalbriggan

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