Ringsend Dojo. 15 November 2022

Today in the Ringsend dojo we covered the techniques as follows:

• Tai no Henko
• Tai no Henko Ki no Nagare
• Katatedori Kokyuho Ki no Nagare
• Morotedori Kokyuho Ki no Nagare
• Morotedori Kokyuho Kihon
• Katatedori Iriminage Jodan
• Katatedori Ikkyo Omote
• Zagi Kokyuho