Balbriggan dojo. 20 November 2022

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Today in the Balbriggan dojo we were only two with E. We focused on the slow execution of basic techniques in order to better understand body mechanics. 

  • Tai-Jutsu:
    • Tai no Henko
    • Tai no Henko Ki no Nagare
    • Morotedori Kokyuho
    • Katatedori Ikkyo Omote
    • Katatedori Ikkyo Ura
    • Katatedori Shihonage Omote
    • Zagi Kokyuho
  • Bukiwaza:
    • Shiboru Undo


#ourbalbriggan #aikido #aikidoireland #aikidodublin #aikidofingal # aikidobalbriggan #balbriggan

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