Balbriggan Dojo. 9 October 2022

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 Today's techniques:

  • Ukemi Mae & Ushiro
  • Shikko Mae
  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Kosadori Ikkyo Omote
  • Kosadori Ikkyo Ura
  • Kosadori Nikyo Ura
  • Kosadori Kotedaeshi
  • Zagi Kokyuho



#aikido #aikidobalbriggan #aikidofingal #aikidodublin #aikidoireland #aikidoiwama #aiki #takemusuaikidofingal #todaypractice #iwamaaikido

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