Low Tide Aikido. 16 July 2022

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 After a long break, we continued to practise Aikido on the Balbriggan beach. We did sword exercises:

  • Shibori Undo
  • Shibori Undo with step
  • Shibori Undo Tanren Uchi
  • Shibori Undo Tanren Uchi walking
  • Suburi 1
  • Suburi 2
  • Suburi 3
  • Suburi 4
  • Suburi 5
  • Suburi 6
  • Suburi 7
  • Zengogiri
  • Shihogiri

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