Ringsend Dojo. 26 April 2022

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 Today we focused on the Shihonage grip. We covered techniques as follows:

  • Tai Jutsu:
    • Tai no Henko
    • Tai no Henko Ki no Nagare
    • Morotedori Kokyunage (Kokyuho)
    • Katatedori Shihonage Omote & Ura
    • Katatedori Kokyunage (Shinonage grip with elbow forward throw)
    • Zagi Kokyuho
  • Bukiwaza:
    • 6 no kata
    • 6 no Awase
    • 6 no kata short versions (5 and 4 movements)





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