Balbriggan Dojo. 13 February 2022

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Today we continued to learn basic Aikido techniques:

  • Tai Sabaki:
    • Migi Hanmi (right-sided stance)
    • Hidari Hanmi (left-sided stance)
    • Irimi
    • Tenkan
    • Irimi-Tenkan
    • Ikkyo-Undo Zengo
    • Ikkyo-Undo Shiho
  • Ukemi (break falls):
    • Mae Ukemi (forward)
    • Ushiro Ukemi (backwards)
  • Tai Jutsu:
    • Tai no Henko
    • Tai no Henko Ki no Nagare
    • Morotedori Kokyuho
    • Katatedori Ikkyo Omote
    • Katatedori Ikkyo Ura
    • Katatedori Nikkyo Omote
    • Katatedori Nikkyo Ura
    • Zagi Kokyuho




Location: 51 Hampton St, Balbriggan, Co. Dublin, K32 KR65, Ireland

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