The last week visitors joined our group in Balbriggan.
Today we refreshed basic techniques from the last weekend and learned a few new:
- Tai Sabaki
- Migi Hanmi
- Hidari Hanmi
- Irimi
- Tenkan
- Irimi Tenkan
- Ikkyo-Undo Zengo (two directions)
- Ikkyo-Ungo Shiho (four directions)
- Mae Ukemi
- Ushiro Ukemi
- Tai Jutsu
- Tai no Henko
- Tai no Henko Ki no Nagare
- Morotedori Kokyuho
- Kosadori Ikkyo Omote & Ura
- Kosadori Kotegaeshi
- Zagi Kokyuho
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