Balbriggan Dojo. 6 February 2022

The last week visitors joined our group in Balbriggan.

Today we refreshed basic techniques from the last weekend and learned a few new:

  • Tai Sabaki
    • Migi Hanmi
    • Hidari Hanmi
    • Irimi
    • Tenkan
    • Irimi Tenkan
    • Ikkyo-Undo Zengo (two directions)
    • Ikkyo-Ungo Shiho  (four directions)
    • Mae Ukemi
    • Ushiro Ukemi
  • Tai Jutsu
    • Tai no Henko
    • Tai no Henko Ki no Nagare
    • Morotedori Kokyuho
    • Kosadori Ikkyo Omote & Ura
    • Kosadori Kotegaeshi
    • Zagi Kokyuho


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