Balbriggan Dojo. 9 January 2022

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 Today we had the first training in 2022. Newcomers visited us, so we focused on the very basics:

  • Ukemi techniques:
    • Mae Ukemi
    • Soto Ukemi
    • Ushiro Ukemi
  • Ashi Sabaki:
    • Irimi
    • Tenkan
    • Irimi-Tenkan
  • Tai-no-Henko
  • Tai-no-Henko (Irimi variation)
  • Katatedori Kokyuho
  • Kosadori Ikkyo Omote
  • Zagi Kokyuho

Location: 51 Hampton St, Balbriggan, Co. Dublin, K32 KR65, Ireland

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