Balbriggan Dojo. 30 January 2022

Today beginners tried to feel the spirit of Aikido.

Very basic techniques were covered:

  • Hanmi:
    • Migi Hanmi
    • Hidari Hanmi
  • Tai-Sabaki
    • Irimi
    • Tenkan
    • Irimi-Tenkan
  • Ukemi
    • Mae Ukemi
    • Soto Ukemi
    • Ushiro Ukemi
  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Tai no Henko Irimi variation
  • Katatedori Kokyuho
  • Kosadori Ikkyo Omote
  • Kosadori Kotegaeshi
  • Zagi Kokyuho 

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