Balbriggan Dojo. 30 January 2022
Today beginners tried to feel the spirit of Aikido.
Very basic techniques were covered:
- Hanmi:
- Migi Hanmi
- Hidari Hanmi
- Tai-Sabaki
- Irimi
- Tenkan
- Irimi-Tenkan
- Ukemi
- Mae Ukemi
- Soto Ukemi
- Ushiro Ukemi
- Tai no Henko
- Tai no Henko Ki no Nagare
- Tai no Henko Irimi variation
- Katatedori Kokyuho
- Kosadori Ikkyo Omote
- Kosadori Kotegaeshi
- Zagi Kokyuho
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