Balbriggan Dojo. 5 December 2021

Today we welcomed a newcomer. Hopefully, he enjoyed the practice and will come back next week. 

The techniques covered:

  • Tai sabaki:
    • Irimi
    • Tenkan
    • Irimi-Tenkan
  • Tai no henko
  • Tai no henko ki no nagare
  • Morotedori Kokyunage
    • Ushiro ukemi, basics
  • Kosadori Ikkyo Omote
  • Kosadori Kotegaeshi
  • Zagi Kokyuhou

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